Keep a Food Diary, Lose Twice as Much Weight (HealthDay)

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Keep a Food Diary, Lose Twice as Much Weight (HealthDay)

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07-12-2008, 12:29 AM

Smaaz

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Keep a Food Diary, Lose Twice as Much Weight (HealthDay)

HealthDay - TUESDAY, July 8 (HealthDay News) -- Keeping tabs on what you eatwith a food diary can double your weight loss, a new study shows.

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