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Originally Posted by TeresaCC  I need to allow my digestive system to work after I eat and before I get some sleep. Otherwise I too have nightmares. Is it perhaps because the digestive system isn't being allowed to work properly? Or was it the horrible dinner we had? |
The second reason could be the one, that happens with my son too.He will wake up in the morning and tell me that he could not sleep the whole night as I had served terrible dinner.Ha Ha !! He is a real spoilt brat.If not two hrs, which is ideal gap, one should at least give an hours gap.